Your saftey is our priority
below are a bunch of resorses for anyone that may feel unsafe or need help.
Strut Safe is a free UK-wide phone line. If you're walking alone, our volunteers will be a friendly voice to keep you company and help you feel safe until you are through the door.
Samaritans are open for anyone who needs to talk. You can visit some Samaritans branches in person.Victim Support
0808 168 9111
Provides emotional and practical support for people affected by crime and traumatic events. Also has a webchat.
0800 689 5652
National Suicide Prevention Helpline UK
Offers a supportive listening service to anyone with thoughts of suicide.
08088 01 03 02
07537 410 027 (text line)
Rape Crisis Scotland
Support line for people of all genders aged 13+ who have been affected by sexual violence. Also has a web chat.
0808 2000 247
National Domestic Abuse Helpline
Free 24-hour helpline for women who have experienced domestic abuse and violence, with all female advisors. Also offers a live chat and can help to find refuge accommodation. Run by the domestic violence charity Refuge.
0207 383 0700
Services for people with a learning disability, autism or both, who have experienced abuse or trauma.
0800 953 9777
Helpline for people from Black and Minoritised communities experiencing honour-based violence, forced marriage, rape or sexual assault. Also offers services for survivors of domestic abuse, honour-based violence, forced marriage, rape, sexual assault or FGM in the West Midlands.
0208 571 9595
Southall Black Sisters
Information, advice, advocacy, practical help, counselling and support to Black and minoritised women and children who have experienced domestic and sexual violence and/or forced marriage. Offers telephone services in multiple languages. Phone line operates nationally and can refer to services outside of London. Forced marriage casework is taken on nationally.
0300 330 0630
A listening service to discuss anything, including sexuality, gender identity, sexual health and emotional wellbeing. Phone operators all identify as LGBT+. Also has a web chat from 5pm.
0808 808 1111
Information and advice for people with a learning disability, their families and carers. Services include an online community.
0808 808 4994
For people aged 11-25. For Crisis support, text THEMIX to 85258. You can also request support by email using the form on the website.
If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.